The Journal

A thoughtful place to start dating again

Practical, reassuring advice for getting back into dating, creating a profile that feels like you, and starting conversations at your own pace.

A woman gets ready to go out in a sunlit apartment, checking her phone by the bed.
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Dating again can bring a mix of curiosity and uncertainty. Start with the parts you can shape: what you want to share, how you want to meet people, and what feels comfortable right now. These guides offer simple ways to take a first step without trying to perform or have everything figured out.

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STARTING OUT · 8 min

Getting Back Into Dating After a Break

Getting back into dating after a break? Learn how to assess your readiness, refresh your profile, set boundaries, and plan a comfortable first meeting.

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STARTING OUT · 7 min

How to write a dating profile that feels like you

Learn how to write a dating profile that sounds like you, with specific bio examples, useful prompts, photo tips, and a practical editing checklist.

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Illustrative images; they do not depict members or testimonials.